Pumpkin millet porridge [materials]: millet 100 grams, about 10 cups water, squash 1-2 pounds buy millet millet, a little sugar or honey. [Practice]: Wash rice, pumpkin, peeled tick flesh, cut into ?-inch cubes or flakes, into the water, boil for about 30 minutes, slightly boring moment, add sugar or honey can be. Pumpkin can stimulate islet B cells to produce insulin, the prevention of diabetes. Alone boiled millet porridge is too thin, boil the pumpkin just right in the thick pumpkin and boil for a long time after, proudly porridge golden color, drink up 甘香清 run, down summer antipyretic effect. Millet stained appearance. At a farmers market, we have found that some dyed in the sale of millet. The so-called dye refers millet mildew, loss of food value, after speculators to rinse, then yellow pigment dyed to brilliant yellow color natural millet millet manufacturers to deceive buyers. People eat this dyed yellow rice millet vacuum equipment, it will hurt the body. Millet stained sensory identification method: Color: Fresh millet, uniform color, golden yellow millet millet, shiny; millet, deep yellow color after dyeing, lack luster, the same color looked capsules. Bouquet: fresh millet, millet have an unusual odor; millet after dyeing, smell the smell of an affair pigment, such as curcumin turmeric smell there. Washing: fresh millet, when washed with warm water, the color is not yellow; millet dyed, when washing with warm water, color was yellow. Nutrition red millet millet | Millet millet | Red rice industry by the District of Anyang City, Long An investment Stream Red rice processing industry are also available. District of Anyang City, Long An investment Ma Jian Red rice processing industry (hnayhjmy.1688.com) strong, credible, Anyang, Henan Province in other industries has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead the Red Army rice industry into the brilliant and you work for a better future!