Millet millet high nutritional value and efficacy of nutritional value, protein-containing 9.2% -14.7% organic millet wholesale Shandong, fat 3.0% -4.6% and vitamins, in addition to food, but also wine, made caramel. Millet per 100 grams of protein 9.7 g Shandong organic millet wholesale higher than rice. Fat 1.7 g, carbohydrates 76.1 g, not less than rice and wheat. General food does not contain some carotene, millet per 100 g content of 0.12 mg, vitamin B1 is ranked first of all food. Nutritional advantages 1, rich in fat, 7.8 times for the rice, which is mainly composed of unsaturated fatty acids. 2, contains a lot of vitamin E, 4.8 times for the rice. 3, rich in dietary fiber content, the rice four times. 4, high potassium low sodium organic millet wholesale Shandong, potassium and sodium than rice is 9: 1, and millet is 66: 1, often eat millet, beneficial to patients with hypertension. 5, high iron content, the rice 4.8 times; also rich in phosphorus, 2.3 times for the rice. This is the millet can be blood, because brain millet millet Decoction 15 grams, Pinellia 4 to 5 grams, decoction. Suitable for stomach and cause insomnia. Millet millet sesame paste 500 g grinding roasted sesame 180 g fried yellow broken, each taking 30 grams of Shandong organic millet millet wholesale, sesame 10 grams, sugar proportionally, 300 ml of water transfer service, sooner or later, the 1st.