Main effects: Spleen Yun impatient, Anshen, the treatment of insomnia, dreams, food is not satisfied incense, dry stools. Method: We first use to the ingredients are dates, the dates washed aside, then opened fire porridge. In this way we can review the program in the past, we mentioned some caveats do porridge. For example, we want to again put the millet in water completely after boiling. This will not only porridge times faster Hebei millet, but also will not paste pot. There is to remind you to avoid the use of a pressure cooker production of millet gruel, because millet grain is broken, easy clogging of the pressure cooker of the valve, triggering a number of security risks. Then zoom into and porridge boiled with jujube, jujube is also very comprehensive nutrients, not only has sedative and hypnotic and antihypertensive effect can delay aging, enhance the body's resistance and maintain skin elasticity. After the release date into the boil, it will be a layer of foam on top of new millet wholesale factory, and then we take the above foam skimmed to remove the impurities. Then a small fire to cook it with. If you worry about overflow the pot, then the new millet wholesale, you can point a little oil into it. Decoction millet millet 15 grams, Pinellia 4 to 5 grams, decoction. Suitable for stomach and cause insomnia. Millet millet sesame paste 500 g grinding roasted sesame 180 g fried yellow broken, each taking 30 grams millet, sesame 10 grams new wholesale price of millet, sugar proportionally, 300 ml of water transfer service, sooner or later, the 1st.