Millet health effects: "doctors do not record" has described the efficacy of millet. Kidney gas, to stomach the heat, Qi. Li wrote: Millet (Millet) of taste salty, cold air infiltration, the valley also kidney, kidney easy to eat. Lower stomach fire, organic millet plants, so the spleen of the disease Yi Shi. Millet contains nutrients up to 18 kinds, 17 kinds of amino acids, including eight kinds of essential amino acids, amino acids, the body can promote the secretion of melatonin, which can play a hypnotic eat millet gruel, health, beauty. The role of millet: Chinese medicine millet sweet and salty, with heat thirst, stomach dehumidification, and stomach sleep and so on. "Compendium of Materia Medica," said the cure nausea millet heat dysentery, porridge eating, benefits pubic region, complement deficiency, open the stomach. Millet's high nutritional value, protein-containing 9.2% -14.7% 3.0% -4.6% fat and vitamins, organic millet retail and wholesale, in addition to food, but also wine, made caramel. Millet Information: millet, also known as millet, organic millet processing, the ancient called bluegrass, is an annual herb, is a grassy, ??northern China known as millet, called after hulled millet, it likes the warm, organic millet, adaptability. China originated in the Yellow River in China, it has a long history of cultivation, now the main distribution in North China, northwest and northeast regions.